NEUROPATHY WORKOUT – DVD

Description The Neuropathy Workout focuses on exercises to help those managing various types of neuropathy. The program is also beneficial for those managing diabetes. Special attention is given to foot exercises. Interspersed throughout the workout are educational segments featuring Podiatrist and Human Movement Specialist, Dr. Emily Splichal. The DVD includes the following segments: Click here for YouTube video demo. Seated Feet Exercises with Small Ball Seated Feet Exercises with Towel Seated Feet Exercises with Large Ball Dr. Emily – Foot Stimulation/Short Foot Seated Feet Exercises with Small Ball Seated Feet Exercises Dr. Emily – Pelvic Floor Exercise Seated Feet Exercises Dr. Emily – Foot to Core Sequencing Seated Circulation Exercises Seated Finger Exercises Dr. Emily – Balance Tip Seated/Standing Legs and Stretch Dr. Emily – More Balance Tips Seated/Standing Legs and Stretch Seated Relaxation Dr. Emily – Foot Release Homework Link to Add Small Ball, Link to Add Towel