BRAIN FITNESS WORKOUT – DVD

Description This fun and challenging workout incorporates a variety of exercises to stimulate the brain and strengthen the pathways between the different processing areas within it. Click here for YouTube Video Demo   Seated Body Tapping Exercises I, II & III 9:12 Seated Multi-Tasking Exercises I & II 6:33 Seated Perceptual Motor Fitness 2:31 Seated Brain Flexibility and Coordination 3:54 Standing Mental and Physical Agility 5:43 Standing Balance for the Brain and Body 8:23 2011 NATIONAL MATURE MEDIA MERIT AWARD Brain Fitness Workout, Healthcare category